Sun Damage Still Matters in Colder Weather

As the leaves change and the air turns crisp, many of us instinctively adjust our routines — swapping iced coffee for warm lattes, sandals for boots, and, unfortunately, often forgetting about sunscreen. 

But here’s the truth: just because it’s cooler doesn’t mean the sun has stopped affecting your skin. In fact, neglecting sun protection during the fall can undo all your hard work on skincare and accelerate the signs of aging. Let’s explore why sun damage still matters in October and what you can do about it.

"It's Cloudy and Cool — Do I Really Need SPF?

Yes, you do! Here’s what you need to know:

• UVB rays (responsible for sunburn) may decrease slightly in the fall.
• UVA rays, however, the ones that penetrate deeper into your skin and cause premature aging, pigmentation, and long-term damage, are present year-round.

UVA rays can even penetrate clouds and transparent materials like windows. So, whether you’re outside raking leaves or working at a desk near a window, your skin remains exposed.

Why People Stop Wearing Sunscreen in the Fall

It's surprisingly common for people to stop using sunscreen as the weather cools. Here are some reasons why:

•  The sun feels weaker.
•  Fall clothing covers more skin.
• Sunscreen gets overlooked during seasonal skincare changes.
•  There is a general misconception that SPF is only for summer.

However, skincare is all about long-term self-care, and sunscreen is your most valuable player.

What Happens When You Skip SPF in the Fall?

Even if you don’t notice the damage immediately, it’s happening at a cellular level. Here’s what you could be risking:

• Premature wrinkles and fine lines
• Hyperpigmentation and sunspots
• Loss of elasticity and dull skin
•  Increased risk of skin cancer

If you're using active ingredients like retinol, AHAs/BHAs, or vitamin C in your fall routine, your skin is even more vulnerable to UV damage.

Fall Skincare Tip: Make SPF a Part of Your Routine

Here’s how to seamlessly incorporate sunscreen into your fall skincare regimen:

• Choose a lightweight, moisturizing SPF that complements drier autumn skin.
• Look for a broad-spectrum SPF of 30 or higher.
• Consider tinted sunscreens for added coverage and a healthy glow.
• Apply sunscreen even on cloudy days or when indoors near windows.
• Remember to reapply if you'll be outdoors for an extended period (yes, even in October!). 

Bottom Line: Sunscreen Isn’t Seasonal

Think of sunscreen like brushing your teeth — you wouldn’t skip it just because it’s October, right? Your future skin will thank you for the consistent protection, helping you maintain all the glow and health you work hard for throughout the year.

Before applying that sunblock, consider enhancing your skincare routine with Frontida Facial Moisturizer by Jamal Shanti Cosmetics. Enjoy a 15% discount on your purchase for a limited time only! Shop JS Cosmetics today!